3tsp (serves 2) in small saucepan, a squirt of honey, 150ml water.
Bring to simmer for 2 mins on stove.
Add 350ml milk and heat to a simmer.
Strain and serve.
1tsp (serves 1) in an infuser or loose.
Brew for 30 secs in 300mls boiled water then remove tea (leaves may be kept for further 2-3 brews).
Serve with added honey if desired.